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Is My Arm Pain Coming from My Neck? Get adjusted

If your arm pain is coming from your neck consider a visit to St. Charles Pain & Wellness Center with Dr. Jacob Hertz in St. Charles, IL today!

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Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body back of the neck elderly male left hand on back of neck

If you are experiencing a pinched nerve in your neck consider visiting Dr. Jacob Hertz of St. Charles Pain & Wellness Center in St. Charles, IL today!

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Why Does My Neck Hurt? person holds the back of their neck with both hands

If you're wondering, why does my neck hurt, consider a visit to St. Charles Pain & Wellness Center in St Charles, IL with Dr Jacob Hertz today!

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Posture: Balancing Strength and Flexibility Pilates woman training with an exercise ball at gy

Your body is dynamic, and it's designed to move. To ensure you keep moving at your best longer, here’s what you need to know about the balance of strength...

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How Your Smartphone Impacts Your Posture Jealous Lesbian Woman Looking at Partner Messaging

When you think about smartphones and posture St Charles, “Tech Neck” may come to mind. The good news is that a few simple changes to your routine can help to...