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How to Strengthen Your Spinal Discs

Strengthening your spinal discs isn’t hard if you have a plan. Discover how we recommend our patients strengthen their spinal discs in this article.

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Types of Spinal Disc Problems

Discover the different types of spinal disc problems and what you can do to find relief.

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What are Spinal Discs Made of

We’ve all heard of spinal discs… but what are they made of?

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Increasing Your Energy in 2021

If you're feeling tired and stressed consider a visit to Dr. Jacob Hertz of St Charles Pain and Wellness Center in St Charles, IL today!

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Moving Your Way to Better Health in 2021

If you're looking to look and feel better consider a visit to Dr. Jacob M. Hertz of St Charles Pain & Wellness in St Charles IL today!